Jaguar’s debut single “WILD!” is out now on her UTOPIA label — the first track from a full EP arriving this September to mark five years of the imprint. Built around UKG grooves, bassline weight, and her own vocals, it’s a confident first step in a new direction for someone who’s spent years spotlighting others through BBC Radio 1, DJ sets, and events.
In this conversation, Jaguar shares what’s been keeping her focused behind the scenes — a consistent morning routine, daily writing, and a renewed connection to her creative voice. It’s less about discipline and more about feeling good, staying grounded, and creating space to follow ideas wherever they lead.
She also talks about the value of walking away, working with her energy instead of against it, and why slowing down has helped her feel more in control than ever.
Jaguar ‘WILD!’ is out now on UTOPIA. Get it here: https://ada.lnk.to/WILD.
What’s something in your workflow that only got good ‘cause you kept showing up for it?
ROUTINE! I adore my morning routine. Admittedly this has been more difficult recently, as I’ve been busy with the release, but generally my morning routine is sacred to me and helps increase my productivity.
I wake up at 7:30am, exercise (usually yoga or Pilates), meditate, journal, then sit down with a ginger tea and smoothie at my desk and begin my day. I love feeling like I’ve already accomplished something and put myself first before starting work. I hope I can keep it up during summer for as many days a week as I can.
I really love meditating! I try to do 10–20 minutes per day which I found so difficult at first, but now I look forward to it and can really tell when I’m not doing it. I feel it helps with my anxiety, focus and general wellbeing. I never thought I’d be that person but I can’t recommend it enough!
Do you think doing the work over and over makes you better — or just shows you who’s built for it?
I do think after a while routine can become habitual. Obviously some people are better suited to different structures of working. I am a very determined person and definitely a workaholic, so while this can be very beneficial in terms of getting loads done, I need to be wary of my hyperfocusing and purposely schedule times/days off so that I don’t burn out. I think doing things little and often is better than trying to do a mammoth task in one go.
How do you stay locked in on the stuff that’s dull but still matters?
I have a tendency to hyperfocus. I try to work on things that I’m in the mood for. I always feel the most creative in the morning, so I’ll usually set my alarm earlier and bash it out early doors. Having lots of reminders in my calendar helps too.
What’s something you can do now that would’ve been a total reach for you a few years back?
I write! I’ve always been a writer at heart, since I can remember I’ve always kept a diary, I used to write poetry and have a blog as a teenager. Then in my early twenties I fell into music and working so I completely neglected this side of me.
Gradually, I’ve been writing a little bit in my journal most days, and I think I’ve written more in the last two years than I had in my early twenties which I’m delighted about. I want to write books one day, and so I’m glad I am back flexing this creative muscle. I also think it’s important to document things — even just writing about your day — is great for my mental health.
How do you track growth in areas where progress doesn’t really show up right away?
I love lists! I’m constantly adding things, crossing out, tweaking. It’s a great feeling to tick things off and this keeps me motivated.
Is there a habit you’ve stuck with that ended up shaping your whole identity as a creative?
I think yoga and Pilates. I never was bothered about this type of exercise but I can feel how it’s made my body and mind stronger and it keeps me focused and energised. This helps set the scene for my mind to be ready to create and feel free to think outside the box.
When the work starts to feel like rinse-and-repeat, how do you keep it from going stale?
I’ll normally go for a walk or a run. Moving around can help with creative block and just break up the day. I also love to meditate in the park, under a tree. Nature is so healing.
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The post Jaguar on Morning Routines, Mental Health, and Her Creative Reset appeared first on Magnetic Magazine.